An ankle sprain happens when the strong bands of tissue supporting the ankle stretch or tear. These bands, called ligaments, connect bones and help keep the joint stable. A sudden twist, fall, or awkward landing can force the ankle beyond its normal range of movement. Sprains frequently affect the outside of the ankle. They can happen while playing sports or walking on uneven ground. Shoes that lack proper support can also increase the risk. Previous ankle injuries may leave the joint weaker and more likely to twist again.
Ankle sprains vary in severity. A mild sprain stretches a ligament, while a more serious injury can cause a partial or complete tear. Symptoms include pain, swelling, and bruising. Stiffness can make it difficult to move the joint. Some patients struggle to put weight on the injured foot or feel that the ankle might give way. A broken ankle can cause similar symptoms, and both injuries can happen together. Without proper treatment, a sprain can lead to lasting weakness or repeated episodes of ankle instability. This makes an early examination important, even when the injury seems minor.
A podiatrist can examine the ankle, review how the injury happened, and assess joint stability. X-rays or other imaging tests can help rule out a fracture and reveal the extent of damage. Treatment depends on the severity of the sprain. A podiatrist can recommend a supportive brace, prescribe medication to ease discomfort, or provide a guided program to restore movement. Follow-up care helps monitor healing and improve ankle strength. The podiatrist can also evaluate foot structure and recommend ways to reduce the risk of another injury. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Paul Drucker from NYC Foot Care, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
