Items filtered by date: August 2017

Most adults are on their feet for hours on end throughout the day. It’s no surprise then that many suffer from foot pain. One of the most common forms of heel pain is plantar fasciitis, which is the inflammation of the plantar fascia tissue. Stretching and orthotics, like sole inserts, can help reduce pain. Making sure that your shoes provide proper arch support and cushioning can also relieve pain and other ailments. Women should be on the lookout; one study found that most women wear a shoe size that is half an inch too small. Furthermore, foot sizes still change even as you get older. While all these suggestions may help relieve foot pain temporarily, it still may not go away; in that case, it may be best to see a podiatrist. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Paul Drucker from NYC Foot Care, PC. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

It is estimated that approximately one third of people with diabetes will develop a diabetic foot ulcer. History has shown that diabetics are more likely to have problems and complications related to their feet than others. This is largely to due the fact that the disease raises blood sugar levels, which decreases both sensation and circulation. According to experts, people with diabetes are far less likely to feel pain in their feet. Furthermore, it has been found that 40% of diabetics who develop ulcers will experience some sort of recurrence within a year.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Paul Drucker from NYC Foot Care, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

While flip-flops may be convenient to wear around the pool and locker rooms, they should not be worn for long periods of time. The only benefit that these shoes provide is that they can help protect you from infection, but they tend to do more harm than good for your feet. Typically, flip-flops fail to provide your feet with arch support, which may cause your natural foot arch to collapse. As a result, other parts of your body, such as your hip and back, may be disrupted. Nevertheless, the key to wearing flip-flops is moderation. It is crucial that you only wear these shoes for short periods of time in order to prevent long-term damage to your feet.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Paul Drucker from NYC Foot Care, PC. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.