Flat feet occur when the arches of the feet are low or absent, causing the soles to make full contact with the ground while standing. Flat feet may be present from childhood or develop later from weakened tendons, ligament injuries, fractures, or arthritis. Some people with flat feet have no symptoms, but others experience aching in the arches, heels, ankles, or discomfort that extends to the knees and lower back. A podiatrist can diagnose flat feet by examining foot posture and gait, and may use imaging tests to evaluate the bones and soft tissues. When flat feet cause pain, medical treatment options include wearing custom orthotics or specially designed supportive footwear to reduce strain. In more severe cases, surgery may be recommended to strengthen or realign the affected structures in the feet. Early medical care can help manage symptoms and prevent further complications. If flat feet are disrupting your daily activities, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Paul Drucker from NYC Foot Care, PC. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot pain is a frequent complaint among elderly individuals and can significantly affect mobility and independence. One common cause is hallux valgus, a deformity of the big toe joint that often leads to bunions, swelling, and discomfort when walking. Abnormal structure of the medial arch can also contribute to pain, especially if the arch is excessively high or collapsed, placing extra strain on other parts of the foot. Neurological disorders, such as peripheral neuropathy or spinal issues, can lead to altered sensation, burning pain, or muscle weakness in the feet. These conditions often interfere with balance and walking. If you are a senior or caring for an older person and have foot pain, it is suggested that you visit a podiatrist who can treat various foot conditions.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Paul Drucker from NYC Foot Care, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.
Cycling shoes play a vital role in enhancing performance, comfort, and efficiency during rides. Different types are designed for road cycling, mountain biking, and indoor training. Road cycling shoes are typically lightweight with stiff soles for maximum power transfer, while mountain biking shoes offer more traction and flexibility for biking on rough terrain. Shoes made for indoor cycling, often called spinning shoes, are tailored for use on stationary bikes or in cycling studios, featuring a relaxed, sneaker-like design with a breathable build, comfortable fit, and typically a two-bolt cleat system for secure pedal connection. Achieving the right fit is essential, as shoes that are too tight or loose can lead to discomfort or injury. A proper fit includes secure heel support, a snug midfoot, and enough room in the toe box. If you are interested in cycling, it is important to have shoes that fit right. A podiatrist can treat all foot and ankle problems that may arise and guide you better toward choosing the right shoe size and style for a rewarding cycling experience.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Paul Drucker from NYC Foot Care, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in 70th Street Manhattan, 60th Street Manhattan, Jamaica, Queens, Plainview, NY and Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
